Greyhound Belly
Carve, scoop, hollow -- typical cues that help to engage deep abdominal wall muscles.
Try this visual cue for a bonus (from the GYROTONIC® method's creator Juliu Horvath) : GREYHOUND DOG BELLY
(Lee Shit, greyhound II)
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Greyhound Belly
Carve, scoop, hollow -- typical cues that help to engage deep abdominal wall muscles.
Try this visual cue for a bonus (from the GYROTONIC® method's creator Juliu Horvath) : GREYHOUND DOG BELLY
(Lee Shit, greyhound II)