#dc comics#dc#batman#bruce wayne#dick grayson#tim drake#dc fanart#batfamily#batfam
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“Too easy.” ~Johnny C. When @gymferris and this guy combine forces, I get a doubly-hard workout. This was 90 secs on / 30 sec rest x 3 sets. Total of four rounds. That was a lot of sled throws down and sled runs back up. Now come@ride with me at 11:30 and help me take my mind off this workout! #gymapproved #gymgiving #gymfam (at Haverford, Pennsylvania) https://www.instagram.com/p/BqcstZEjb4Y/?utm_source=ig_tumblr_share&igshid=1o0zs4xi2s45n
Thranthformation Thurthday (said in your most Mike Tyson like lisp)... I could NOT be happier about 2 things: the muscle definition change (thanks @gymferris) or the tattoo before and after (thanks @nickthetailor). 🙌🏻💪🏼🐺🌸 #tattoo #womenwithtattoos #fitness #muscles #gymapproved #gym #biceps #triceps #delts #shoulders etcetera (at Haverford, Pennsylvania) https://www.instagram.com/p/Bp7ZT0AjemE/?utm_source=ig_tumblr_share&igshid=uump9o2rl3bw
A message to the haters.... LOL. Thanks to @gymferris for always encouraging me to express myself. #gymfam #gymtherapy #gymapproved #andrepeat #ifeelbetter #fitness #motivation #fitfam (at Haverford, Pennsylvania) https://www.instagram.com/p/BojI2lEB3LI/?utm_source=ig_tumblr_share&igshid=fpbg98ko9z2e
Omg you guys... please remind me that whenever @gymferris wants asks me to try something different and asks me with a certain enthusiasm ... SAY NO... 😩🤣😰 #gymapproved #gymfam #workout #werk #trackworkout #skips #sprints #shuttles #ohmy LOL! (at Haverford, Pennsylvania)
Because it is just too funny not to include as an actual post, not just an IG story. @gymferris loves to push me and rattle that cage. #myarmsthough #bungierunning #bungie #fitness #functionaltraining #fitfam #gymfam #gymapproved (at Haverford, Pennsylvania)
Because it is just too funny not to include as an actual post, not just an IG story. @gymferris loves to push me and rattle that cage. #myarmsthough #bungierunning #bungie #fitness #functionaltraining #fitfam #gymfam #gymapproved (at Haverford, Pennsylvania)
Because it is just too funny not to include as an actual post, not just an IG story. @gymferris loves to push me and rattle that cage. #myarmsthough #bungierunning #bungie #fitness #functionaltraining #fitfam #gymfam #gymapproved (at Haverford, Pennsylvania)
I found my rhythm with this #latergram but man this sh*t was hard... and I’m on the cusp of it getting even harder as my cycling training winds down. And @gymferris is going to get back to killing me (without kindness). #thegymway #gymapproved #gymfam (at Haverford, Pennsylvania)
