#gymdoll

[kendrickalexander]

One of THE biggest pet peeves at the gym. That and NOT WIPING DOWN THE MACHINE. Every gym should walk new members or sit them down and explain typical rules. Put your shit away and wipe the machine, bench etc., if it’s not a cross fit gym don't slam the weights, no overly loud unnecessary grunting bla bla bla. - - - - - #gym #gymaholic #gymmotivation #beastmode #gymdoll #fit #fitnessgoals #fitnessmotivation #gymrule #slamweights #rerackyourweights #fitissexy #fitwomen #strongissexy #strongwomen #strength #strengthtraining #woman #women #liftheavyshit #liftlikeawoman #liftlikeaboss (at Atlas-Gym Sunbeds-Nutrition Centre) https://www.instagram.com/p/Bs0GOM7FCyq/?utm_source=ig_tumblr_share&igshid=1mscovgjoy06o

[thefitprint]

Check me out as a #fitchick Powerpuff girl! I'm kinda cute lol #powerpuffyourself #gymlife #fitlife #gymdoll #cute #workout #animation

[thefitprint]

I'm all about fitness but I am a girly girl! Just got my first order of @colourpopcosmetics yesterday! I think im in love! Great colors that are long lasting! One thing I like to do to reward myself for losing a couple pounds in a week or getting in all my workouts is buying little things like makeup or nail polish. Often times we want to reward ourselves with a treat in the form of food, but that's kind of counterproductive right? So swap out a cookie for something fun but not too expensive (no one wants to break the bank!) anytime you reach a small goal. Do it with a new necklace or new weight gloves for the gym. Reward yourself without it being food! #fittip #getfit #goalgetter #fitchick #gymdoll #cute #makeuphaul #gymmotivation #fitfriday #colourpop #weightwatchers #makeupaddict

[izziebabe78]

Week #1 down and done! Finishing with some leg press... can I seat down in the toilet? Nope, it's difficult but worth it...can I feel my arms, nope but worth it....if my heart feels like getting out of my chest in cardio days, yes but worth it! STAY TUNED! #gymrat #gymdoll #fitspo #cleaneating #fitgirls #gettingstrong #squats #butttight #ithurtsnotgoingtolie #coachisabeast 😥😩😭💪🍑