It has been said that "Summer bodies are made in the Winter!" . . Well...while most are focused upon holiday shopping, we are intensely tuned in on "holiday training!" . . So here are some pics I took in the locker room after tonight's back workout (Tuesday 4 Dec 2018). . . I have a long ways to go...but we are definitely making strides toward our goal! . . R.Y.S.E @R.S.Y.E.ACTIVE ! . . REACH YOUR SUPREME EXISTENCE! . . . . #gymdreamchasers #gymgods #gymgodz #gymlords #gymlordz #nevergiveup #neverquit #ebonyaesthetics #trustyaprocess #trusttheprocess #poorlilcolumbianme #columbiasfirstbornson #instafit #instafitness #instafamous #beastinthegym #beardedandfit #beardgang #beardgangtakeover (at Fit413 Health Club) https://www.instagram.com/p/Bq_mVDDFHeL/?utm_source=ig_tumblr_share&igshid=1fvecnme7ergs