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Ok, so much for my bench mark, so bombed out after a mile... And I magically appeared 2km away...6-7 mins slower than my best time six months ago... I'll have to do better than this... Let the training begin. Sub 30min 6km before EOY... Mark these words. #alswolf #run #mapmyrun #reebok #runners #benchmark #halveit by #eoy (at Lake Wendouree)
