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There is no victory, like victory over one's self... The battle that takes place every single day... To be the man you want to be... To carve out your own future with action and thought... To win the war against your own mind... Your own programming and mindset... That my friends... Is victory. #alswolf #victory #mindset #motivation #fitness #fitfam #gym #winning #persistence #neverquit #mindfulness #staytrue #nature #fit4life (at Lake Wendouree)
You are never too old to start again. I refuse to sit on the couch and remember the past, wishing it was my present... I want to live the feeling of being my best... Every single day... The only thing between you and the person you aspire to be... Is effort. #alswolf #effort #motivation #fitfam #fitnessmotivation #fit #fitness #katana #martialarts #startingover #movement #dangerous #beyourbest
Red mile tonight... Half way through and I'm feeling it! You only get as much out of life as you put in!! Put in every day... And I promise you'll be rewarded! Even if it's just a can do attitude... That's the biggest win of all! #alswolf #gym #gymmotivation #weights #weightloss #motivation #inspire #fitfam #lifestyle #life (at Ben's Army 24/7 Fitness)
So happy with these results!!! This time last year I was at 14% body... Now down to under 8%!! With a bio age 5 years younger than I actually am. So bloody happy!!! #alswolf #body #scan #beastmode #calisthenics #gym #gymmotivation #life #lifestyle #winning
You are going to be ok, you have been through tougher things, you've battled ask your demons... And won... Whoever you are reading this... You are stronger than you know! #alswolf #fitnessmotivation #strength #gym #gymlife #life #innerstrength
The circle of my new life is complete. New gym, going hard! HIIT Pilates keeping my core strong, yoga keeping me flexible... And now I'm back in a Gi! So happy to be training judo again!! Hopefully in time I can start competing!! The new me... I've left the fat man behind forever! I'm a competitor, I'm a threat, I'm strong and I'm fast... I am Alswolf. #alswolf #judo #Pilates #yoga #fitness #newme #better #every #day #unbowed #unbroken #honor and #virtue
Ok, so this one is definitely a vanity pose... Look away now... I have spent a lifetime, afraid and ashamed of my naked body... Here I am... After 34 years... Unafraid, unashamed... The world has seen it now... I have nothing left to hide. 70kgs down, now stacking on muscle, 2018 will be my year of progress!! #alswolf #unafraid #unashamed #fitfam #looseskin #muscle #gymlife #beastmode #engage #weightlossjourney #weightloss #calisthenics Just a fat guy doing his best to love himself.
Stepping up!!! Weighed vest and all. #alswolf #beastmode #gym #gymlife #fitfam #tyre #slammed #weightlossjourney #weights #workout #liveyourlife #life #love
