HAMMER AND CHISEL Day 7-Total Body Hammer Done✔️ Things you might want to know about today's workout.... *You don't have to have a bench, you can use a stability ball *Im going light with weights during this first week, (since still recovering from a pulled muscle in my upper back) I plan to increase my weights next week. *Husband worked out with me today❤️ *Im wearing a P90 tank 😜 *And its early cold here in Dallas today #coupleworkout #hammersndchisel #weekendworkout #winterintexas #homeworkout (at AMLI at the Ballpark)












