May 17, 2020
Yesterday’s goat practice was handstand holds. #workinghard #handstandholds #goatpractice (at CrossFit Canuck) https://www.instagram.com/p/Bc8Vm0nHJ48/?igshid=6zkzm0b5olwa
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Yesterday’s goat practice was handstand holds. #workinghard #handstandholds #goatpractice (at CrossFit Canuck) https://www.instagram.com/p/Bc8Vm0nHJ48/?igshid=6zkzm0b5olwa
When no one shows up for your class because it's storming like a MF... #idontblameyou #⛈️⛈️⛈️ #handstandholds #thisroomisredaf #windjammer #handstand #yoga (at Windjammer Apartments)
#crossfitstraightcheetah #coalitionwithacause #running #handstandholds #7amclass (at CrossFit Straight Cheetah)
After my first day of #UBBJ at @crossfitfortius I worked on some single arm hand stand holds. Getting stronger with holding these! #crossfit #handstandholds @women.of.crossfit #strongwomen #liftlikeagirl #strength #gettingstrongereveryday #progress #process #hardworkpaysoff @sandiego_fitness #sdfitlife #fitness (at CrossFit Fortius)
Made 3 PR's today & pretty dang proud. 133 dead lift/ got my kipping pull up down & FINALLY!!! My hand stands are on point, still have to work on my hold but now I know I can get up there!😃👏💪 #crossfitpropel #crossfitgirls #girlswholift #deadlift #handstandholds #kippingpullups