Sep 9, 2015
2016 new years pullup challenge training day. 200 pullups today with @joeltraplin. I Completed pullups just under 30 minutes while Joel just under 34 minutes. We finished with 100 squats at 85 lbs using the hanging band technique. #newyearspullupchallenge #pullups #challengeaccepted #noblefeat #squats #hbt #hangingbandtechnique #westcoretrainingcentre #Victoria #britishcolumbia #superherointraining #dedication #discipline