Snatcherday! Thanks for your share @sustaining_strong ! Awesome message 👇👇👇 “💪🏼COACHES NEED COACHES 💪🏼 A year ago, I could barely snatch the 12kg with good technique. I decided to recruit the help of @liftwithhollyandarryn . Today, I achieved something I didn’t think I’d ever be able to accomplish. I snatched the 20kg for 10 reps on my dominant side and 8 reps on my non dominant side. That’s over a 1/3 of my bodyweight. I encourage all coaches to find a coach or mentor that challenges, encourages and supports you. Refining technique and following a consistent program under someone else’s watchful eye is the key to getting stronger. ” • @kettlebellkings @gojiraofficial #kettlebells #hardstylekettlebell #snatch #strength #womenwholift #strongwomen #confidence https://www.instagram.com/p/CBqMAvjjSx8/?igshid=1uqx7c0hrxs6i
