Feb 26, 2019
How do you measure progress? By the number of times you can wrap the elastics on the ice machine around your leg. Sure, it’s a way to determine how the swelling has gone down, but way too slow for me. #kneepain #kneesurgery #kneesurgeryrecovery #headedtherightdirection #gonnamakeit #rightroad #gettingthere #slowbutsteady #longtermgoals #sectionhike #maybeathruhike #athiker https://www.instagram.com/p/BuXAz8QgVra/?utm_source=ig_tumblr_share&igshid=awyf91wo6ev0