Hey wellness pod friends! Episode 3 our Fall Foraging walk is out, find the link in our bio and a description below. I have to get back to taping my meditative moment๐๐ฝ๐ง๐ค ๐๐There is medicine in your backyard or local park. In this episode, Erik @chiforhealing leads a group of foragers on an expedition through Tynan Memorial Park in Middletown, Connecticut. Edible and medicinal plants and fungi abound, and Erik shares some of his best practices for identifying and preserving the wild harvest. Specimens include mugwort, autumn olive, honey mushrooms, chicken-of-the-woods, and more. Plus, Kim @brand_fearless gets an education in how to use a digital recorder and what fruit leather is! Todayโs meditative moment is inspired by nature. Visit us on social to see photos of some of our findings and follow our future adventures! Facebook: Healingisinyourhands Twitter: HealingIsInYou1 Snapchat: feral20 and earthwalker11 Healing is in Your Hands is produced by @andreamuraskin #healingisinyourhands #inthefield #healingpod #podcast #chiforhealing #brandfearless #foragewalk #foraging #mushrooms #nature #connecticut (at Middletown, Connecticut) https://www.instagram.com/p/Bpnr8pNAMHC/?utm_source=ig_tumblr_share&igshid=gokqulcb1z2m