Nov 6, 2014
out of yogurt; breakfast solution
cinnamon, herb and chia egg-white scramble, with arugula, blueberries and baked flax-tempeh. Garnished with fresh black pepper and lemon juice.
(I love yogurt in the morning, and was really sad to be out. but the sweet-savory flavor of the cinnamon in the scramble with blueberries and sharp arugula is really delicious, and is similarly high protein and low fat)
278 calories; 25g protein, 13g fat, 22g carb, 10g sugar
dairy-free, vegetarian