#healthy2018

[pixelpixie-pix]

Sweaty, healthy, adorable....

@markiplier

[food-without-regrets]

5 news years resolutions for a healthy and conscious 2018. NEW blogpost just came life. I wish you all a wonderful last day in 2017 and an amazing first day in 2018! Much love and light, Annelina #healthy2018 #newyear #resolutions #newblogpost #conscious #consciouslyaware #mindful #sustainability #happyinto2018 #fitfam #plantstrong #awarness (at California)

[veryhungrybunny-blog]

I got a recipe book called “Thug Kitchen” as a Christmas gift.

I’ll admit, having a bit of a sailor mouth myself, even I found the writing in the book to be a bit offputting... buttttt the recipes are actually pretty good.

The first one I made was their vegan pumpkin chili (if you don’t wanna buy their book you can find the recipe for it here .  

For four fairly large servings, it’s about 305 calories. Of course, I weighed everything on my food scale before I added it to the pot, just out of curiosity. Maybe I should write a love poem to my kitchen scale? ;)

I will have to make a warning here though, this is REALLY high in sodium, mainly due to the sodium in the canned black beans I used (I rinsed them, but I counted the sodium per can as if I didn’t rinse it anyways).

I initially thought it was pretty questionable to include pumpkin in the chili, but I think it helped it from being too watery. You can’t even taste the pumpkin!

Nutrition info per serving (1/4 of the whole recipe):

305 Calories

Fat 3.8g

     Saturated Fat: 0.4g

Cholesterol 0mg

Sodium 1330mg

Carbs 55.2g

     Fiber: 17.3g

     Sugars: 12.2g

Protein: 14.8g

[healthcoachkevin]

Blessed to be coaching friends to a healthier 2019 in 2018 #healthy2018 #healthy2019 #healthyyou https://www.instagram.com/p/BrvobOYjbdO/?utm_source=ig_tumblr_share&igshid=1kt3ot09v3en0

[ansmbc]

Day 12: #52Mondays I am thankful for this health journey. I have learned so much about myself and about my complete lack of willpower🤣. However, I am in these last few weeks see if I can finish strong with the power of the Lord. He is strong were I am weak and my body is the dwelling of the Holy Spirit. #Healthy2018 #finishstrong #last90days #Iamworthit #madeformore #noexcuses #Thankfulness #ThirtyDaysOfThanks https://www.instagram.com/p/BqG1AmQHYXC_Ww7QlFpVTMJuqRixqgWiZpZfeI0/?utm_source=ig_tumblr_share&igshid=1cm2v9or6x8zw

[ansmbc]

#52Mondays Another video! I am old 🤯 so that is why there was nothing earlier. But I am still at it 🤪 #Healthy2018 #fitmom #fitwife #last90days https://www.instagram.com/p/BpprccMH6Xw8n7-PSG1d9Mnr3EvoI9ktfwAHoI0/?utm_source=ig_tumblr_share&igshid=hhnkhq8alkwa

[ansmbc]

I am switching things up. So this is my first on camera piece since COLLEGE! I am normally doing voice overs for my job or editing video. So forgive the crazy eyes 🙄🤣🤦🏽‍♀️🤷🏾‍♀️. I promise I'll get better. #Healthy2018 #fitmom #fitwife #last90days #madeformore #noexcuses #Iamworthit https://www.instagram.com/p/BpapjNmnjHPRqAcbb4G3VE-AWYEx3bfmir8Kks0/?utm_source=ig_tumblr_share&igshid=nee9x7e1gv7a

[ansmbc]

#52Mondays WHAT?! I posted on an actual Monday again 😁. So Y'all about to get real tired because I am going to be posting a couple times a week. Why you ask? Because the end of the year commitment struggle is real. PS. That smile is for y'all. #Healthy2018 #fitmom #fitwife #last90days #madeformore https://www.instagram.com/p/BpQT6bOnee7DK46wYsXvKfFjldZVepKQwKGV0w0/?utm_source=ig_tumblr_share&igshid=1hm8jlvv4rsvc