Apr 10
mom said my arms are too muscular. and to that I say FUCK ANYONE WHO SAYS THAT RUNNING BURNS YOUR MUSCLES. I GOT GAINS
#HELL YEAH#HELL F YEAH#I SAW THAT VEIN POPPIN AND I HOPED SOMEONE WOULD SAY SOMETHING#BECAUSE I SEE THE GAINS#SO OTHER PPL SEE IT TOO???? WJAIXIEHHXHEHEHHSGEGGSHYSGSGSGGSGSGGSGSG#AMEN#climber build incoming???#if you are wondering how: I do eat a ton of protein. but also a ton of carbs because I ran all the time. I eat a ton in general that’s it.#you gotta eat#but I don’t do protein shakes or creatine (I wish I could take it tho)#not the shakes. just creatine#running