Food matters. So does what you believe about it. Make choices that inspire life , health and happiness. Shop at farmers markets, meet the people growing your food. If you don’t have one near you, make your grocer your farmers market...ask questions about food...engage! Food is fabulous..stop making food the enemy and learn to cook well. It’s easy...easier than you think and when you begin to see how much money you have extra every month because you’re not buying as much processed, packaged food you’ll thank me! Preparing your food in your own kitchen with others you love or even by yourself is an act of self care and of service to you and everyone you love. Creating a kitchen that has what you need to prepare beautiful meals is an act of love. Setting the table and sitting down to break bread is an act of love. In the end, isn’t the love we bring to our lives what heals us the most? #wellness #slowfood #iinhealthcoach #herbanfarmgirl #herbanmonk #redecoratingthesoul #redecoratingyoursoul #manifest #lawofattraction #food #homecooking #farmersmarket #biodynamic #organic (at Cleveland Heights, Ohio) https://www.instagram.com/p/BnWSlKeAZYt/?utm_source=ig_tumblr_share&igshid=ihif22axi2et