#interview with the vampire#iwtv#the vampire armand#assad zaman
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My Bosses.😘 Together we stand with our #Hi5Challenge let's accept it.#WeR4Nana #WeStand4Change!
What was your resolution again👂🏽? Come join me on this #Hi5Challenge. It's time you took your health serious. I got you. Let's get it! #InboxMeForDetails #MealPlan #ExercisePlan #Supplements #Hi5Fit
My partner Bob Booker won $5000 for placing 3rd in the #Hi5Challenge He's 63 and has 9 percent body fat... #TheDreamIsReal This is the first time I've seen him with sleeves on since he won 😂😂😂
10K everyday until vacation! #MyFeetHurt #EverythingElseIsGood Add me on Nike Running app to keep up! @UltraCurt or [email protected] Add me on SnapChat... It's a good look at a day in the life of a a fit entrepreneur, husband, father, manager, marketer... Hustler! #VacayOnDeck #Hi5Challenge is working well!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle #JustCommit to getting back in shape and it will happen! #Workout of the Day: #60min cardio (Bball) #IronMan Workout= 100 reps w/ 100lb dumbbell bench press as fast as you can. I superset it w/ 200 decline sit-ups. (So this means I split the reps up like this 10 sets of 10 with 100lb dumbbell bench press. In between sets (superset) I did 10 sets of 20 on the decline sit up). #PicturedAbove is my burn out. Did triceps, biceps and lower ab leg raises/crunches til failure... #If you are a beginner you can still do this just start with a very light weight until you get the hang of it. #BuildLeanMuscle #Hi5LeanAfterThisWorkout #Hi5Challenge #WOD (at Tysons Sport&Health)
S/O TO @binkthehumblemonsta ... He's taking his #Hi5Challenge serious! I'm sure he doesn't need the $25,000 check but @5linxinc is going to have a tough time not giving it to him if he stays on the grind! #FromSuperProducerToSexSymbol #GoogleHim Yo Bink! I know you gonna be dancing in the next @richforever video with your shirt off soon bro! 😂💪🏽Let's get it! #Hi5Life By @binkthehumblemonsta via @RepostWhiz app: @ultracurt (#RepostWhiz app)
What do you drink after your work outs? It's important right after your workout to have your protein shake or smoothie to help your muscles heal from the beating it took in the gym. I just made me a delicious #hi5lean smoothie with blueberries taste so good :) #gettingfit #workingout #25gprotein #hi5challenge #hi5challengeproducts #mindset #attitude #strength #footballseasoncoming #trainingcamp
Starting my protein meal smoothie diets using he @5linxwellness products It's going to replace my breakfast lunch and dinner and maintain a work out routine very intense for 3 m straight weeks let's go hard or go home. #hi5challengeproducts #fruits #hi5lein #hi5challenge
