Himalayan pink salt contains almost identical set of elements as those in our body, in the same proportions as they occur in our blood! ( Iron, potassium and magnesium ) • Potassium • Calcium • Magnesium • Iron • Sodium chloride • Sulphate Because of these elements pink Himalayan salt Creates an electrolyte balance, it helps regulate water content both in and out of the body's cells, which increases hydration. It is a certain salt that is naturally pink in colour, that has many uses, Some of which includes: 👇🏻 • Using some in the bath for relaxing, relieving skin conditions, muscle aches and pains • Using it in food to enhance flavour • Some use it for medicinal purposes There are some health claims that Himalayan salt improves: • Respiratory conditions • Helps balances the body's pH • May have a positive effect on sleep • May also help to regulate blood sugar levels Do not mistake Himalayan salt to be low in sodium as it also contains the same amount of sodium as regular table salt, be aware of your salt intake. 👉🏻 1 teaspoon of salt provides you with 2,300 milligrams, you dont want to over do , use it sparingly. . . . . #saltandpepper #salttherapy #himalayansalt #himalayansalts #himalayansaltph #himalayansaltroom #himalayansaltrock #himalayansaltsoap #himalayansaltscrub #himalayansaltbath #pinksalt #potassium #magnesium #calcium #sulphate #sodiumchloride #electrolytes #electrolyte #electrolytedrink #electrolytewater #skinhydration #muscleaches #musclepain #respiratory #respiratorysupport #sodium #healthtips #holisticnutrition #holisticnutritionist #holistichealthcoach (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/B93qB0OpJL3/?igshid=6ameapc22up1