Day 3 #NotYourAverageProp, is #hipopenerstretch 💪#couchyoga can be done anywhere, anytime by anybody! #pigeonpose and #malasana are two of my my favorite #hipopneners🙏 the video shows the different variations💪Hosts: @livinleggings @northernstar_yoga @skclay86 @yogimegs @yogawesermarsch @bentley.likethecar ⠀ 🌟Sponsors: @aloyoga @alomoves Poses: 1) Shoulder Stretch 2) Side Stretch 3) Hip Opener Stretch 4) Hamstring Stretch 5) Backbend 6) Inversion/Hollowback 7) Standing Balance or Arm Balance 8) Twist 9) Core Strengthener 10) Yogis Choice ⠀ ⠀ #yogachallenge #aprilyogachallenge #aloyoga #aloyogachallenge #yogawithprops #getcreative #yogadaily #yogaeverydamnday #yogafun #yogaplay #yogamotivation #igyogachallenge #igyogacommunity #yogawithprops #yogaprops #instayogi #instayogini (at Jackson, Wyoming) https://www.instagram.com/p/Bv9ekGilUeZ/?utm_source=ig_tumblr_share&igshid=3z9pjy3p2sbw