GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)
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➡️ GMWD hip thrust machine review https://shreddeddad.com/gmwd-hip-thrust-machine/
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— Hip Thrust Machine Specs —
✅ Dimensions: 71” L x 31” W
✅ Weight capacity: 800 lbs
✅ Machine weight: 192 lbs
✅ Thick, comfortable padding
✅ Adjustable footplate (flat and 3 incline levels)
✅ Handle and wheels to move around easily
-- Hip Thrust Machine Exercises --
Aside from doing hip thrusts, I have been able to do Bulgarian split squats and heel elevated squats with this machine so it's more than a one trick pony
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GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)