4 years ago today, I bought my first hoop! This started an amazing journey to learning about myself, healing my depression and anxiety, challenging myself to master moves and tricks I've deemed too "hard" to even try. And overcoming my biggest fear of being on stage in front of thousands, it's absolutely nothing to me anymore...playing with fire...I live for it now! I'm a completely different person, in the best possible way! Hooping has saved me. I've met so many beautiful souls along my journey that I call my flow fam and friends & that I absolutely cannot imagine my life without. 💫🔥😍 #hoopaversary #sacredcircle #hooper #flowarts #flowfam #hoopdance #circletherapy #happyhoopaversary













