Jul 8, 2017
#flowartsfriday pt. 1 💚 https://soundcloud.com/smiththazdope/smith-ft-zander-till-they-drop #flow #flowarts #hoop #hooping #hooplah #infinitecirclescommunity #sacredcircle #hippie #hoopmama #bassbabe
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#flowartsfriday pt. 1 💚 https://soundcloud.com/smiththazdope/smith-ft-zander-till-they-drop #flow #flowarts #hoop #hooping #hooplah #infinitecirclescommunity #sacredcircle #hippie #hoopmama #bassbabe
Just me and ma girl gettin’ our hoop on!!! • {Hoops} autumnflow.com} Use my code BLISS to save money on hula hoops and hoop courses! Link in bio!!! • • • • #hulahoop #hoop #motherdaughter #fridaynight #hoopmama #hoopgirl #hoopersofinstagram #tipsy #tiedye #momswithtattoos https://www.instagram.com/p/B-7i7iUhsx_/?igshid=1geis91lhhnut
Would you believe me if I said I've been training hoops/pole/hip hop 4-7 hours per day for over a week now. I hurt. I'm crazy happy. And yes I'm still working just.as.much. #sleepwhenimdead I love recording all my practices! Even if it's just a 3 min sesh in between order fulfillment. Last week I captured sloppy gloriousness - look at all the shapes, unique transitions, and combined concepts. YumMmMMmmmmm #practicemakesprogress #hustlelife #selflove #danceeveryday #pole #hiphop #hulahooper #polepractice #lowflow #floorwork #werk #dancepractice #danceinspiration #selftaught #selftaughtdancer #hoopgirl #hoopmama #polegirl #polebabes #hiphopculture #hiphoplife @gnarhoops @happyworldclothing #poleinspo #poleart #poleplay #madisonwi #uwmadison #tomboygirl #trainlikeagirl #wildbabe (at Madison, Wisconsin)
Really excited I got that first move (or second cuz I missed the first). Music by @pinkcaravan #hoopsiedee #stlouis #stl #stlhoopers #hooplah #icchoopers #infinitecircles #flowmiesofearth #melanin #naturalhair #blackgirlmagic #fitmom #fitmomsofig #postpartumbody #hoopmama #practice #pinkcaravan #gymrat #clubfitnessstl #gymlife #studiotime (at St. Louis)
“Nothing is more precious than being in the present moment. Fully alive, fully aware.” ✨🌀💕 #hooplove #hoopflow #hoopdance #hoopspam #hoopersofinstagram #hoopersofig #hooplah #flow #flowarts #infinitecircles #hoopmama #hooplove #mindbodysoul
My happy place ❤️💛❤️💛❤️ #happybb #hoopnation #hoopdance #hooping #hoopmama #hoopersofinstagram #hoopingforlife
Hoop mama! Still busting some moves before this belly expands even more. #nofilter #hoopmama #babybump #stayingactive
Pt. 2 Been a while since I've recorded myself doin this hooping thing. It's more for me to see my progress but I hope you enjoy too :) Track-->https://soundcloud.com/smiththazdope/smith-ft-zander-till-they-drop #hoopmama #sacredcircle #infinitecirclescommunity #flowarts #flowartsfriday #flow #hippie #bassbabe #edm