About last night... Coach @hatbeard joined the @chasinglightscollective on their first run & strength session taking to the streets of east london and the city for a few miles and a big dose of bodyweight training in some unexpected places. Word on the street from our friends in the urban running community is this is the year of functional strength and fitness. Time to get stronger, faster and more injury-proof. Some exciting crossovers and more challenging sessions are on the horizon this season, we know our members are up to the challenge though. Follow @chasinglightscollective if you're interested in joining their next session. They work on a progression so get in while they're still just getting started. #chasinglights #clcollective #belowtherimldn #hoopsnothype #whateverittakeslondon #crewnotclub #planksfordays #hottosquat (at Whatever It Takes)