Easier said than done, right? 😮💨Only in the beginning! 🤔🤔🤔 Getting started on a routine can be an essential stepping stone to building your practice. With each routine you keep a pipeline to your goals is built. Having trouble getting started? •WRITE IT DOWN •DRAW IT OUT •Tell someone you can trust All of these methods get the ideas out of you mind and help them to manifest in your reality. Of course, nothing is manifest without action, so get out of your own way and JUST DO IT. Then repeat daily. You’ll start to notice the reflex around about 21 days. For more tips and advice for your meditation practice follow @_housenumberfour #meditationpractice #habitforming #howtostartaroutine #meditationforbeginners #justdoit (at Atlanta, Georgia) https://www.instagram.com/p/CncT_Q_Am2C/?igshid=NGJjMDIxMWI=