我允許 I allow by Bert Hellinger
I allow anything to happen, I allow it, things start like this, develop like this, and end like this because I know that all things are caused by the combination of fate and everything happens, if I think it should be another way May hurt, but myself the only thing I can do is allow
I allow someone to be who he is and I allow him to think this way and judge me and treat me this way because I know he is who he is and he is right if I think he should be otherwise A look that hurts, just myself the only thing I can do is allow
I allow my thoughts like this I allow each thought to exist, let it exist, let it disappear because I know that the thought itself is meaningless and has nothing to do with me It should come and go, if I think it should not The only thing I can do is allow myself to be hurt by such thoughts.
I allow my emotions to arise I allow each emotion to happen and let it go, because I know that emotions are just physical sensations that are neither good nor bad The more I resist, the stronger I feel Emotional hurt like this shouldn't happen , just myself the only thing I can do is allow
I allow it to be what I am I allow it to be what I do I do what I do because I know what it looks like on the outside, it's just a build up of me The real me, I'm smart enough If I think it should be something else Hurt, just myself the only thing I can do is allow
I know that I am here for the experience of life in the present moment and the only thing I have to do in each present moment is to fully allow to fully experience fully to enjoy seeing, just watching.
✒️ Bert Hellinger (German, 1925-2019) 伯特·海靈格/德國心理學家，另外特別是在學術界，他本身也是一個爭議性人物。He was a German psychotherapist associated with a therapeutic method best known as Family Constellations and Systemic Constellations.
