On the outside, the paper reads, "I do not fall for this trick. You are lies created by my ego. I do not accept these options. I dissipate you!" #OnceADayShadowWork is a new healing technique I'm implementing. By facing my demons head on, writing them down without hesitation or inhibition, I am purging all that festers within my very cells. Then, I burn it. I release all that creates dis-ease within me. When we are living with resistance, living emotionally against ourselves, we become out of alignment with our true selves and the divine molecules that make us up. Our cells understand perfect health, if only we can allow ourselves to stop needing control, chasing what the ego wants. We are already perfect – we were designed from the same great elements that make up everything in this beautiful universe. Today I learned that, even though it may seem counterintuitive, we must experience death of the ego in order to really love ourselves. I have not really loved myself, truly. In the race to improve myself socially, I completely lost myself. I was not good enough for myself, and thus, my ego tried to give me confidence. The ego only chases gratification, which we confuse with wellness, happiness, and peace. True love is pure allowing and surrender to what is already everything we could ever need or want. If something terrible happens to you, please, please, please do not try to "correct it" outwardly or even inwardly. You will only do more damage, trust me. Instead, write it all down, understand that yes, this happened, burn it to release it if you like, and realize you are still divine and perfect, that this experience has not changed your alchemy. Only you can do that. "I am that is." We are divine, my friends. #Breathe #CollectiveConsciousness #Meditation #Health #Wellness #Purity #Divinity #Love #IAmThatIs #LetGo #LetGoAndLetGod #Allowing #ShadowWork #BreakTheShackles #LivingWithoutResistance #Harmony
