#idratherbelifting

[whatsupbee]

Cardio in the beat Lab jams 🤘🏻🤘🏻🤘🏻#comewithmeifyouwanttodocardio#ihatecardio #idratherbelifting #tuesdaymotivation (at Perry, Ohio) https://www.instagram.com/p/B00166AHiHd/?igshid=u84tgrku7l27

[superhayles-blog]

I’m at my surgeons office to get the information about what he saw in my endoscopy. I’ve been having major reflux issues that have only gotten worse over the last 2 years. The surgery I originally had is the bottom right one. But my tube of a stomach that is left, is likely corroded and misshapen. I’m hoping for good answers today. I’ve tried everything under the sun and my voice gets worse because of how much reflux I have. Would I do it again though? YES. Does that sound insane? Maybe... but I can definitely explain my reasons. For those of you that struggle with any health issues, you’re not alone. I don’t mind sharing my experiences. I don’t mind questions. If I can help even just 1 person make a better choice for themselves, I will. There isn’t really a “cookie cutter” answer for everyone in health... it all has to be taken in stride and you have to make tough decisions. #weightlosssurgerypatient #weightlosssurgery #duodenalswitch #healthadvocate #acidreflux #idratherbelifting #valueyourself #selfcare (at HonorHealth Scottsdale Shea Medical Center)

[superhayles-blog]

Most people have a shot of liquor to relax... this girl has to drink this. I get heartburn from NOT eating and I also get heartburn from eating. My anatomy is just not happy with me lately. I’m hoping I get some answers from my GI Doctor tomorrow. #heartburn #weightlosssurgerypatient #weightlosssurgery #botched #duodenalswitch #manicmonday #postergirl #idratherbelifting (at Maricopa, Arizona)

[superhayles-blog]

Reality: I'd rather be in the gym lifting heavy and having another structured class. Even if it means I have to go through that 30 minute WOD. I'm unfocused, irritable, and full of anxiety. Change is hard. Currently hiding in the bathtub and munching on my dinner (don't judge). I'm zenning out tonight. Deep stretches and a book are next. I need to refocus. #ownyourchoices #accountability #liveintentionally #strongisbeautiful #anxiety #anxietygirl #anxietysucks #idratherbelifting #crossfitgirls #crossfitaddict #chachachanges #restless

[superhayles-blog]

Keeping it real on a Monday. Awake at 4:30am, finished my morning prep of writing out what I need to do this week for work and personal workout schedule and kids schedules. Headed to Michigan at the end of the week! #adhdmom #adhd #monday #takingcareofbusiness #takingmeback #powerliftingwomen #idratherbelifting #womenintech #womenwholift #workfromhomemom #worklifebalance #organization #sloppywriting #proteinshake #nevermissamonday

[superhayles-blog]

View this post on Instagram

Running late for Friday Sqwaaaats! 😋 thanks for the awesome song Biebs! #bieber #biebs #musicislife #friday #squats #ihaveworktodo #missingout #takingcareofbusiness #takingmeback #idratherbelifting #powerliftingwomen #adhdmom #adhd

[superhayles-blog]

I didn't get an In the Gym Selfie... but I was here. Can't miss Deadlift day! #friday #ownit #deadliftday #powerliftingwomen #powerlifting #usapl #usaplaz #needmoreprotein #TGIF #feedme #feedmeandtellmeimpretty #takingcareofbusiness #takingmeback #crossfit #crossfitaddict #ineedmorecardio #lovehaterelationship i#idratherbelifting #liftheavy (at CrossFit Maricopa)

[mission-bold]

Training my body to run a 10k is hard work. It was soooo hot today and I have a love/hate relationship with running so it was a mental challenge for sure! Did a 2:30/2:30 interval - still working towards a full run #runninggirl #idratherbelifting #halfmarathonhereicome #10kmtraining #fml