Just did 30 pushups and I'm feeling it. I haven't worked out in a minute ĺ that's a couple months at least) hurt shoulder buy it's not getting better on its own do I gotta work it. Be born again reborn anew full of breath and space past chest to waist put nothing to waste reinvest set pace I'm at peace with my place in world and pleased to make that known indeed we should all have homes and healthcare no need for welfare in a age without warfare no need for welfare in a age without warfare weapons are made to kill humans and other animals and until guns, and bombs are no longer produced lives and loved ones will continue to be lost to the inanity of war the barbarism of taking lives as self defense the ease of pulling triggers and snuffing flames the disease we have with one another is reflected in the earth our rivers and oceans are polluted and dying our air is not smog filled and eating away our protection from deadly radiation and our lands are drying out becoming dusty and unstable we can shift our path in 10 years by making a 100% change to renewable hemp which can replace virtually everything in our lines of production and manufacturing for next to no cost the mega corps just have to give up their greed models of profit over people and that's my manifesto I'm going to do more pushups now because that's what I can change is myself. Peace #CodeSwitching #ELDM #sixpacksummer #staywoke #ifyoureadallthatiloveyou #WhyPPC #poorpeoplescampaign #veteransforpeace #DumpTrump #martin #hiphoppapapa