Mask still on before start my dinner . . #igmalaysia #igmum #Yanekki #mask # (at Cielo Sky Dining & Lounge) https://www.instagram.com/p/CM67-u7pzQs/?igshid=9gbnfvs1rgts
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Mask still on before start my dinner . . #igmalaysia #igmum #Yanekki #mask # (at Cielo Sky Dining & Lounge) https://www.instagram.com/p/CM67-u7pzQs/?igshid=9gbnfvs1rgts
Booster then Vietnamese lunch at my in-laws. Need to reduce my calorie intake and stay on track this Xmas. #stayontrack #booster #reducecalories #calories #vietnamesefood #homecooking #gettinghealthy #ighealth #igmum #mummyblogger #mumblogger #mumlife (at London, United Kingdom)
Two more weekends left! Who’s finished Xmas shopping and who’s got more to do? I’ve actually finished mine! 😁 #christmas #weekend #shopping #xmasshopping #igmum #mummyblogger #mumblogger (at London, United Kingdom)
First night out in a long long time. Can’t believe I got back into this dress. First work do out with a bunch of lovely ladies.... #workdo #xmasparty #igmum #mummyblogger #mumblogger #feelinggreat #healthbabes (at Celebrations bexley)
Mr Elfie attacked the coco pops! #elf #elfontheshelf #christmas #igmum #mummyblogger #mumblogger (at London, United Kingdom)
OMG how cool is this Ottoman bench idea..... I might actually look into this.... Source: pininterest #shoestorage #shoes #storage #ottoman #igmum #mummyblogger #mumblogger #houseideas #storageideas #pininterest (at London, United Kingdom)
Happy Wednesday all. Enjoying my warm plant based hot choc this morning to keep me warm.... What’s for breakfast? #wednesday #morning #hotchocolate #igmum #ighealth #mummyblogger #mumblogger #pcosweightlossjourney #weightlossjourney (at London, United Kingdom)
Starchy carbs with a high fiber content are good for you as they are digested at a slower rate which means the blood sugar levels in the body doesn’t rise so quickly. Aim for low GI foods. Replace white bread, white rice and sugary breakfast cereal with unrefined versions such as whole-grain pasta, brown rice, rolled oats, bran flakes and whole-wheat pasta. Also vegetables and legumes (chickpeas, beans and lentils) are very good sources of fiber and seeds and fruits (especially pears, prunes, figs and raspberries). Source: The Nutribible #health #fiber #ighealth #2maxihealth #carbohydrate #eatinghealthy #healthtips #igmum (at London, United Kingdom)