#ihatethescale

[spoonfullofsugar-ticka]

When you were supposed to be working on your fitness, but you have 50-11 excuses for why you haven't, but God knows your heart... so you don't gain not one pound, the color black can still work magic for you, and all of your vitals are on fleek! I shook the nurses hand who took my measurements, blood pressure and glucose yesterday! lol! #imonlyhuman #judgeifyoumust #lifehappens #imsuckinginmyguttho #moreexcusesthanalittlebit #blmgirls #sideview #naturallyme #curvyncurly #mylife #upcloseandpersonal #happiness #healthyandcurvy #relaxrelaterelease #ihatethescale

[coachjamie]

This is what losing "only 5 pounds" of fat looks like! #realitycheck for those of you that are disappointed in losing "only 5 pounds." Sometimes the number on the scale doesn't move at all, but the number on your pant size drops! Lesson for today: Throw out the scale and focus on successes of how you feel, perform and build self esteem. You are not defined by a number on the scale! #versusbootcamp #versusat #versuscoachjamie #motivation #weightloss #burnfat #buildmuscle #girlslift #ihatethescale @versus_sc

[runliftfit]

After a long 4⃣ weeks I broke through my plateau. I was always stuck between 124 LBS and 121 LBS. I’m glad that I didn’t let the number on the scale put me down. I kept on working out and stayed dedicated. #progress #plateau #ihatethescale #happy #fitspo #health #progress #weight