Athletic Lab is having a reunion, and the whole family is invited! In other words- we are having another in-house competition with Cary CrossFit and ALSW CrossFit! Mark your calendars for Saturday, March 28 and start training for a fun-filled, friendly event that ALL our members can be a part of! Be sure to find your partner, because this is a team competition (any combination of 2 people is allowed- M/F, F/F, and M/M). We want our members of ALL levels to join! There are three divisions: Rx, Scaled, and Master’s (35+). You and your partner can choose your division based on ability level. So whether you are a seasoned competitor, or new to the game, there’s a place for you! The competition is at Athletic Lab in Morrisville, and starts at 9:00AM. Each division will have 3 WODs and a Finals to determine the champs. We will share the WODs soon, but as for the Finals, that's a surprise! When we say the whole family is invited, we mean members of BOTH ALSW CrossFit and Cary CrossFit. Want to partner with someone who isn’t a member yet? There is time for them to become a member at either location! Talk to us about getting your friend on board with Athletic Lab South Wake, so you can dominate the competition together. Sign up sheets will be at the front desk- last day to register is March 21st. Excited to see you there! Questions? Send us an email and we’ll have your answers! #ALSWCrossFit #ilovealsw #hollysprings #CrossFit (at ALSW CrossFit) https://www.instagram.com/p/B8fiOmfnpVT/?igshid=1szh7d06ea2ki
