Apr 26
#project hail mary- #the amazing digital circus
#dc comics#dc#batman#bruce wayne#dick grayson#tim drake#batfamily#batfam#dc fanart
#lana del rey
#free gaza- #wlw
- #the vampire lestat
- #heated rivalry
#dc comics#dc#batman#bruce wayne#dick grayson#tim drake#batfamily#batfam#dc fanart
seen from China
seen from United States
seen from United States
seen from Russia
seen from United States
seen from United States
seen from China
seen from Türkiye
seen from Germany
seen from Sweden
seen from Lithuania
seen from Argentina
seen from China
seen from Netherlands
seen from Germany
seen from Sweden
seen from United States
seen from Argentina
seen from United States
seen from United States
If you're a really good pet I'll let you lick my biceps 💪👄
Had to squeeze some gym time in this morning. 🏋🏽♂️
It is real easy to get distracted with yard and house chores but I needed to get in some shoulder work.
There was not many people in here this morning. As you can guess, there is no waiting for equipment to open up. I started out riding the Bike to Nowhere. 😁
After riding, I did work on several machines to loosen up my rotator cuff. It was causing me some pain as I was trying to sleep last night.
Back home now and looking for some lunch.
Happy Almost Friday. 😂
The noble hero leaves no room for the forces of evil and darkness
Today's outfit✨
LOW BACK PAIN | HIP MOBILITY & CORE STRENGTH
3 Exercises to Improve Hip Mobility & Core
Strength
Experiencing low back pain and tight hips?
This routine might help relieve your pain.
Improving hip mobility and core stability/strength can help reduce tension in your lower back and may address your lower back pain. Of course, there's no single exercise that works for everyone, but these might be beneficial for you!
By coachgreen.pt Instagram