#ilovebitsy

[justsuri]

My #questforhandstandpress to chaturanga ... tough on my wrist... I can see that I need to lift up a little bit more... oh!! My shorts from @bitsybottom just arrived in my mail today and am loving it... it's lightweight and it covers my buttasana well.. #ilovebitsy I don't own a lot of fancy bottoms or leggings but to wear something fancy today felt cool... it's all in my head... #yogapractice #yogaeverydamnday #nevergiveup #yogachallenge #fitness #fitgirl #yogagirl #yogahomepractice

[nzingah]

Target hit 120 classes of #BikramYoga in 120 Days. Its been a journey to think it started with me committing to a #30DayChallenge Am I going to stop probably not I'm a addict. To celebrate I have a giveaway up my sleeve with some awesome collaborators. About the posture Name- Standing Bow-Pulling Pose: Dandayamana Dhanurasana Purposes and Benefits: Exemplifies “tourniquet” effect in Bikram Yoga because this pose transfers circulation from 1 side of body to other side and then equalizes circulation Improves flexibility and strength of most of body’s muscles Stimulates cardiovascular system Increases circulation to heart and lungs Opens shoulder joints and diaphragm Eases frozen-shoulder conditions Enhances spinal elasticity Firms abdominal wall and upper thighs Tightens buttocks, hips, and upper arms Increases elasticity and size of lungs and rib cage Improves flexibility and strength of lower spine Reduces abdominal fat #Bikram #yoga #yogi #ilovebitsy #fitnessaddict #yogaeverydamnday #yogadaily #yogaeveryday #blackyogis #balancedlife #healthyliving #vegan #instagood (at Bikram Yoga Ft Lauderdale)

[beachyogagirl]

I am just starting to learn how to float. I think I'm close to understanding the balance. For me, you can tell me all day how to do something but until I physically "feel" it, I don't understand. This was the first time I "felt" a float. 😊 My shorts are @bitsybottom 💗 I designed them! More coverage in leg and tummy but the option to tie them up shorter or roll down the waistband for all you HOT mamas out there. Cute rouching in the back too. They work awesome for Yoga, swim or any sport. One of the owners is good friend of mine - please support BITSY! #ilovebitsy #graffitiprint 👉👉👉Use BEACHYOGAGIRL for 25% off. 👈👈👈👈