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#happybirthdaytome .....43 was a very emotional year. But my Lord Jesus kept me. And through it all I'm so very blessed! I'm so excited for #44!!!!!! This is 44!!!!! Amazing what a little kukui oil, lipstick and mascara will do. #nofilter #nofoundation #im44 https://www.instagram.com/p/B1l0OepBkpq1c1vkho-6CIwaIfJUFVR3Hjw23Y0/?igshid=qtm5qwmnlkl5
Starting today on regaining my healthy self.
I’m 44. Have a good job, husband, kids, home… yet I struggle with anxiety, depression and recently uncontrolled weight gain. I suspect it’s due to changing hormones and new long commute. I’ve stopped pre-planning meals and eat on the run. Weighed in at the doctor yesterday and I’m at my highest weight. I had surgery a week ago so have to start this journey slowly. I’m going to check in daily to keep myself honest. This week’s goal is to add extra veggies to all of my meals. Will do the same for my son.
