A rare video of me lifting with clothes on.... Dont get used to it. Complex- 1 Squat Clean Thruster 2 Thruster 3 S2OH Finished at 245 lbs #ImAllShoulders #iCouldntOfMadeThatLiftWithoutLuda #WhatsYourFantasy #crossfit #lift #powerclean #thruster #fitness #motivation #determination #nike #justdoit #reebok #bemorehuman #roguefitness #facchinifitness #thebarbellcartel #MFLH #liftheavyoftenasineveryday #girlswholift #pushjerk (at New London CrossFit)









