So yesterday I did not want to go to the gym at all. I was so tired. With three cups of coffee, I still fell asleep on the couch when I got off work. And I reeaaallllyyy debated staying home and cleaning instead. But I'm so glad I went. I hit a 255 lb seated box squat and went on to string together 15 toes to bar. I'm not sure if either are a big deal to anyone else or if anyone even cares BUT THIS WAS HUGE FOR ME! Especially the TTB. I have NEVER figured out how to string those together before. I'll just end off by saying I am so happy I went to the gym and I'm posting this to pump myself up for today's session. #imcomingbackformore #powerlifting #girlswhopowerlift #crossfit #crossfitharrisonburg #girlswhocrossfit #harrisonburg #muscle #girlswithmuscle #fitfam #fitspo #fitness #goals #gainz #motivation #inspiration #dedication #caffeine #squats #boxsquats #training #ttb #alldayperformance

















