Feb 27
fat solidarity is the youtube channel Body Project including fat or just not totally buff people in their exercising videos :) the coaches also encourage taking breaks when anything hurts instead of only "pushing through it"
i don't exercise anymore for personal reasons, physical reasons, and loaded exhaustion, but i used to follow their low-effort workouts all the time and they're truly encouraging just because they're empathetic and kind to bodies
This is solidarity!
#not fatphobia#solidarity#this is solidarity#body positivity#inclusive exercise#fat positivity#i forgot about this channel! they're a great resource!#fat appreciation#fat positive#disability resources#if that last tag is not appropriate please inform me#I'm tagging because I remember them also being good for different barriers to exercise#such as physical disability