#inner stillness

[awarenessisnondual]

Sri Ramana Maharshi

[kamala-laxman]

When you lose touch with your inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world." Eckhart Tolle

[ramapani-blog]

Morning Meditation | Anticipating

Settling into the breath, letting the body rest and the mind soften. Noticing the pull towards plans. Fears.

Gently, sitting and observing the mind reaching forward.

Breathing in and acknowledging the tension of the unknown.

Breathing out and offering trust to the unfolding.

We make the wish to meet it with presence. Holding this openness for as long as we can.

Returning to the breath.

[onespacewithyurko]

How to know you are already enough (the quiet truth)

You don’t become enough — you remember that you always were. When the mind stops chasing “better,” peace quietly appears. “Enough” isn’t a goal — it’s the stillness before any story about you begins.

[growthmasterylab]

true peace isn’t found it’s designed. cut the noise. build stillness like a ritual.

[loreladumbrava]

Challenges are blessings too

   Sometimes, the best thing you can do is to move on and let others be, while speaking and living your truth. The key is to keep your intentions pure, by looking to feel the peace inside. And when you find it, look up to build from it.           This is a personal quest and people will see the truth when they are ready.  Just stay close to yourself and your heart and everything will fall in place, around, in it’s natural rhythm.     And believe that the best outcome will come out of any situation if you truly believe in yourself and trust the path that leads you to the peace you need in your life :)     And allow yourself to be surprised on the way. It’s not always what we expect it to be but when we truly believe in ourselves, the outcome will be more abundant than expected.    Because there is an universal law: if you give, you will receive ten times more. If you take, you will pay ten times more. The Universe is always working to create balance and the right balance is made when we are acting from the peace we feel inside.      Never force yourself on the way or act by other’s force. Or force the others or any other process. Always keep the peace in your heart and mind and let yourself be guided to act from that place. It will guide you to the right rhythm.     And let that inner stillness and trust to guide you to the people around with the right approach.     So balance is always restored. When we look to restore it inside of us, it will reflect outside eventually.     Because in Universe there is always abundance, it only matters where you put your focus to create the abundance.     And remember you always have a choice and that is your peace of mind and heart. 

Wishing you a peacefully abundant new year :)  

[a-path-by-the-moon]

[zenwords]

The Mind

The mind is essentially a survival machine. Attack and defence against other minds, gathering, storing, and analyzing information — this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.

— Eckhart Tolle