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Awesome class tonight at #powerbounce you all worked your socks off #insanity #insanityworkout #insanitylive #insanitychallenge #beachbody #fitness #cardio #exercise #gym #personaltrainer #groupfitness #fitnessinstructor (at Ste Kelly PT)
starting over again the #InsanityChallenge program today...
status : I wanna die of tired... but feeling good...
I took the #insanitychallenge and puffed up in 2 days! #funny #workout #getpuffed!
Fit Test -- Insanity day 1
I must be really insane for this but.... Switch Kicks: 110 Power Jacks: 30 Power Knees: 80 Power Jumps: 25 Globe Jumps: 7 (49 jump squats total) Suicide Jumps: 5 (these are basically burpees, just backward) Push-up Jacks: 29 (did these against the wall - cannot do regular push-ups) Low Plank Obliques: 32
#insanitychallenge #digdeeper #bodyunderconstruction #gleaux #turndown #thestrugglecontinues
