These guys fire me up!! No squat rack, just a Barbell. This is what you need 👊👊🔨🔨🏆🏆 / #Repost @jeanbaptisteyanouketchanke with @get_repost ・・・ 150kg power clean + 3 front squat ×5 Athlète : ngadja junior no (no Instagram ) coach: ketchanke paul and @jeanbaptisteyanouketchanke @jeanbaptisteyanouketchanke My gym : @clermonthalteresde @clermonthalteresde #staystrong #pasletemps #passion #halterofilia #nikeromaleos2 #cameroun #prepaphysique #training #weightlifting #fitness #snatch #clermontsporthaltérophilie #crossfit #77kg #musculation #afrobrutality #fitboy #diet #noexcuses #nocomplaints #crossfit #everythingispossible #inweightliftingwetrust #african #hookgrip #atginsta #africareality #insidesports #Clermontsports #rogue / #undergroundstrengthgym #undergroundstrengthcoach #undergroundstrengthbook #spartan #stronglife (at Manasquan Underground Strength Gym)













