I almost want to use "train" instead of "habituate", because that's the other word I used to routinely reach for back when the terminology was last in flux for me.
But there is an obvious difference in feel between training and habituation, and it really doesn't seem to satisfactorily match the shape of how I use "habituation" around the edges.
A prominent example I have in mind right now is that when I think about saying "you can train your cognition", I get the impression that a lot of people will hear that and think "no there is all this cognition in my mind that I can't control so how do I train it", while "habituation" kinda feels like it bypasses that knee-jerk disbelief, by bypassing what I suspect is currently common interpretation caching.
It seems like "train" has this proactive or intentional connotation which is likely to make it read in a way that makes people less likely to remember that it can apply to indirect things like "your emotional reaction to this is trained and can be untrained indirectly if you keep practicing thoughts in response to its trigger that jam or avoid that emotional reaction".
And to some extent "train" feels less... like when I say "habituate" I am to some extent taking advantage of people feeling "that sounds like a thing", maybe even "like a smart psychology people thing".
Also for example instead of just using "habituation depth" as a term I'd probably want to qualify it as "cognition training depth" if I switched to "training".
Anyway in many ways I like the word "train" more than habituate anyway and I'm not eager to rethink my wording choices, which were shaped by many times when I did try words like "train" and found them less fitting in some situation or other.
However, on the other hand, I need to remember that "terminology words" and "topic name words" are different than "speaking words".
If I want to title a definition post a certain way that's different than how I tag a post or refer to it with people who already get it and both of those are different from the individually calibrated way I might try to explain it to someone in each new conversation.
A lot of those arguments for "habituate" over "train" are in the domain of speaking words, rather than in the domain of the best terms to use for say a tag or a term.