This past week has been very taxing. My hope in the power of #community, good health, and holistic wellness. This is what drives my practice. This New Moon Yoga sequence was inspired by various creative practitioners and styles of yoga. The goal of this sequence is to open up your heart and mind to find a place of appreciation for self and your purpose in the world. This can be a very overwhelming period of time. So we must get #InTune to the power of self appreciation. In this practice you can remove all resentment, guild, and procrastination. This sequence is designed to help you ground your energy in the pleasantries of life-- So that you may walk with more abundance, clarity, and healing empowerment. Click the link in my bio to join me in one of my upcoming yoga sessions... #Yoga4Growth #YogaPractice #NewMoonYoga #BeMagnetic #TheInTuneMother #Wellness #MidtownOKC #Therapeutic #InTuneYoga #MantraYoga