Sweaty but happy after a session @yogatothepeople. I was feeling a little down on myself today, because apparently I have emotions. So I went to hot vinyasa yoga because sometimes I like to sweat out my emotions and I haven’t gone in a year. And boy did that cheer me up. Not only did my muscle soreness disappear, but whatever negativity I was feeling was swept away by the knowledge that I can finally do a full forward bind without struggle. I just thought it and it happened. So there you go. Sweat out the negative, breathe in the positive, and you can do it. #hotyoga #hotvinyasa #vinyasa #yoga #yogaeverydamnday #selfie #sweaty #sweatyselfie #outwiththenegative #inwiththepositive #newyork #newyorkcity #city #nyc #manhattan #midtown #fit #fitness #exercise #exercises #workout #workouts #health #healthy #healthybody #body #nofilterneeded #nofilter (at New York, New York)
