Feb 24
On the agenda today:
Read one chapter
Write one chapter
Workout
Walk
Pray
Study something
Three hours screentime
seen from Türkiye
seen from Russia
seen from United States
seen from Germany
seen from China
seen from Australia
seen from China
seen from Russia
seen from United States
seen from Singapore
seen from United States
seen from United States
seen from South Korea
seen from United Kingdom
seen from Malaysia
seen from Malaysia
seen from Czechia
seen from Australia
seen from Sweden
seen from United States
On the agenda today:
Read one chapter
Write one chapter
Workout
Walk
Pray
Study something
Three hours screentime
someday soon I’m going to get everything good that I prayed and hoped for. My blessings will be overflowing so that I can let it run over to my family, (especially my parents) and everyone I love.
GROWTH LOG
MONTH 1 : 31 days
Workout Routine Feb 20th - March 23rd
We Are Cult - 14 Day Workout Challenge
Standing Core Workout
Weighted Core Workout
Billy Blanks Tae Bo (to switch things up when working out gets boring): shaping, sculpting
1 hour brisk walk (8k steps)
Expectations:
no rest days (minimum 2)
consistency
stay active everyday regardless of the workout
lowered screen time
no social media
read 1 book
write 1 chapter
xoxo, iris 💋
I’m a couple of hours late but Happy Valentine’s Day!!! Today I made sure to shower myself with loads of love by putting her first, listening to her needs and making sure that she’s on day 1 of being the it girl she once was (and still lowkey is). I know this journey is going to be one of the best self-discovery’s I’ve made yet and I can’t wait to document it all on here💝