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I loved seeing everyone's Easter Sunday posts with family and the kiddos on the Easter egg hunt! Reminded me of the Easter holidays with the fam. We're grown and all over now, and this is my little Ohana @rileyjoon_and_sofie We chilled on the sofa this weekend. Let the #taper begin! . . . . #imtx2018 #taper #taperingtriathlete #ironmamtri #igotfit #powerhouse_racing #hestillgiveamebutterflies
Currently reading #TheEnduranceDiet by @fitzgerald.matt It seems that oats are the way to start the day and fuel right! @dmalchemist we have been doing it right!! Stove top "Hawaiian" oats. Coconut milk & flakes.🌴🥛 Seeds: hemp, flax, chia🌱 Nuts: almond🥜 Fruit: raisins, papaya, banana 🍇🍌🍍 Cinnamon & honey 🍯 . . . . #breakfast #endurancelife #endurancediet #foodisfuel #triathletefuel #triathlete #trilife #triathlondiet #ironmamtri #ironmantraining #imtx2018
Nutrition/hydration: NAILED IT!.👊 . . . . #TriathleteProblems #trilife #ironmamtri #imtx2018 #nutrition #hydration
