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@rachelerobfit
Fear doesn't stop death. It stops life. I did a thing this weekend and I'm still trying to process it. I want to share it with you so stay tuned for the race report. Meanwhile feast your eyes on this. . . . . #trot #fmtr #trailracingovertexas #trailrunning #dirtbagrunners #dirtbag #trailganster #runner #athlete #likeagirl #mountainrunning (at Franklin Mountains State Park) https://www.instagram.com/p/BqF4rtwBIGX/?utm_source=ig_tumblr_share&igshid=1wr4knqqylqpn
Regrann from @hannahstocking - Girls this summer VS Me 😭😤 @gabrielabandy @theevelyng @katherinelucia @iamsandragutierrez (tag someone who’s not ready) - #regrann #swimlife #triathleteproblems
Regrann from @womenshealthmag - You can't spell "legendary" without "leg day" 🏋️♀️ - #regrann . . . . #workout #legday #fitmoms #fitat40 #firgirls #triathlete #triathlon #runners
Regrann from @wordporm - 8 things to remember. 🙏🏼❤️ - #regrann
And for my next endurance event.... While most of your kiddos are on summer vacay I went back to school today. It's been a LONG time coming and was well overdue. Some random thoughts: - I may be the same age if not older than the instructor - My son is older than most old the students in the class - Just like in elementary, junior and senior high school I have to explain the spelling of my name... "it's Rāchele, not Rachelle...." - I have this #IMTX backpack as a reminder that I can do this... train, study, test, cross the finish line and walk across stage to get that paper. . . . . #firstdayofschool #undecidedmajor #studentlife
#mood
Did a "modified" version of the #MurphChallenge today. Instead of 2 miles I ran 3 (that's what #TrainingPeaks said to do). 5 rounds: 20 Pull ups/inverted rows 40 Push ups 60 Squats More importantly gave a few bucks, some time and a little bit of sweat to a worthy cause. The heat was getting to me (it was more like a swim than a run) and the body was fatiguing with the workout but remembering what others have given up and sacrificed for so many made this challenge seem much easier. . . . . #MichaelMurphy #OperationRedWings #fitchicks #trihathlete #memorialday (at Powerhouse Racing)
There is no force more powerful than women determined to RISE. . . . . #TBT #IMTX #womenfortri #triathlete #ironmantri #swimbikerun (at IRONMAN Texas)
"Strength is what we gain from the madness we survive." Today I picked shit up and put it down. First #strengthtraining session in a very very king time and first time since #IMTX That race was a huge mental game and I feel that I won! Now it's time to up the strength game! It's time to get back in the game and saddle up again! Now time for #TRX w/ Nicole @vibrantpilates (at Vibrant Pilates)
Regrann from @j.ironword - Thank you for all that you do Queens. - #regrann
Regrann from @daimanuel - There’s a lot to be said about trying to accomplish certain goals in life on our own. Goals are uniquely our own, right? - But, beyond just achieving goals, we often find ourselves transformed - evolved - into someone different as we live through our journeys to achieving our goals. - Sustaining this change, or new lifestyle in many cases, is not easily done alone. A community of like-minded, supportive people can offer the ongoing encouragement and accountability needed to stay the course and continue our journey on our new path. Who’s in your Tribe? - #regrann
#TBT wooohooooo!!! Man even with the grainy video you can still see my BOOBS bouncing around all over the place! I hope no one got a black eye! Lol!! I had my run bra stuffed with a small water bottle, Clif Blocks, and gels..... Cheers to all the #IMTX2018 athletes!!! . . . . #ironman #finisher #triathlete #fuckyeah #swimbikerun
And that concludes #IMTX recovery week. 2mile shake-out run. Note to self: don't go run out of a dead sleep without nutrution/hydration. You're welcome 😁 16 weeks to the next event: #chicagotriathlon . . . #ironman #chitri #sbr #fuckyeah
"11 For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." #Hebrews 12:11 #mdot #IRONMAN #ironmantri #thywords
It's just me, reflection and joe. . . . . #IMTX2018 #ironmantri #finisher #mdot #butfirstcoffee
I did a thing this weekend that I never thought possible. I knew it was going to be hard, but hard is not impossible. #IRONMAN #FINISHER #mondaymotivation
YOU ARE MY PEOPLE. This is where life is LIVED. These are the moments, the people, that make life worth living. These are the people who make life beautiful. These are my people. This is my TRIBE. (at IRONMAN Texas)