Jul 16, 2017
From #WomenForTri #FacebookGroup You know you're thinking about this during those long workouts. Wait, what? #TriathleteProblems #imtx2018 #otravez
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From #WomenForTri #FacebookGroup You know you're thinking about this during those long workouts. Wait, what? #TriathleteProblems #imtx2018 #otravez
Update
Not many posts from last week. I was a bit of a dummy and sprained my ankle jumping at a trampoline park. So just swimming last week and an easy 3 mile run at the end of the week. No more swelling or tightness so I'll be able to run more this week and pick the activities up again but lesson learned. I'm not as young as I used to be. Upside: we tested our 500meter free for functional threshold. Got my time down to 8:57 so that was something I was able to be pleased about. Next test goal time will be 8:30.
I'm getting new uncut aero bars to accommodate this set-up! Who's with me?!!! @Regrann from @ironmannews #donuts #๐ฉ #ironmantri #triathlete #TriathleteProblems #triathlonnutrition
Ran 6 miles and ate 5 cookies. Last year would have been absolutely furious with myself. This time? Nah. Why? It doesn't happen that often and why work so hard all the time and miss the joys in life? Because school bake sale chocolate chip cookies are the best. It's about balance sometimes.
Soooo..... I think I am running out of room in my supplement cabinet..... #triathleteintraining #triathleteproblems #supplements #protein #collagen #beets #swim #bike #run #triathlon #triathlontraining https://www.instagram.com/p/B8bj6AoBQ4j/?igshid=czss2whtma25
Yesterday, I practiced my flying dismount. It's been a long while since I've raced an intermediate distance race. In today's race, I came in a little faster than planned, my shoe got caught between the pedal and the ground, and went flying!! Ugh!! #triathleteproblems That's what I get for trying to shave seconds and look like a pro. #triathlon #teamzoot #howihammer #cycling #quintanarootri #musiccitytriathlon #blacktriathlete (at Nashville, Tennessee) https://www.instagram.com/p/B0bglUkhDWG/?igshid=1cppgv8zn009n
Credit to @marielouise_triathlon : Me, at breakfast: "So, I'm taking it super easy today. You know, rest day. Chill. Do nothing..." ๐ง 2 hours later... @ppeapod: "Wanna swim?" ๐๐ 2km of technique and equal portions of fun later and I have zero regrets. ๐๐โ Ps @mariasrunningworld I promised I would be back in my @fitswimwear_ ๐ soon enough! ๐๐ . . . . . . posted on Instagram - https://newaveswim.com/2WsCNHT
Last hard training weekend. 4,000 yd swim. 10.5 mi run. Both felt great. I'm ready for #IMMaryland!! No biking. Hoping my new bike arrives this week. Else I'll be in trouble. Time to taper. Yes, bike has me #stressed. #triathleteproblems #ironmantraining #swimbikerun #teamzoot #howihammer (at Georgia) https://www.instagram.com/p/BnzuKbxDhTh/?utm_source=ig_tumblr_share&igshid=1cqgylicbrvsa