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ATHLETE SPOTLIGHT: Beginner Women's Team Lori and Jocelyn from CrossFit Baldwin Park. These ladies are looking ready to crush it at this years' Iron Rage! We are beyond excited to have you represent such a great community. We can't wait to cheer you on in a few short weeks. There are still a couple days to sign up!! Sunday will be the final day. Head over to TheIronRage to sign up or volunteer. @metamaxconditioning @crossfitmdi #ironrage2017 #metamaxworks
It's official, WOD 2 has been released! Comment us with any questions. The Finale workout will be released on competition day. If you haven't signed up yet, head over to www.TheIronRage.Com and be sure to include your affiliate to bring up your chances on winning a free air dyne! • • #metamaxworks #ironrage2017 #ironragethrowdown #ironrage • • @crossfitmdi @metamaxconditioning @luisptslopez @gregory_mdi_coach (at Crossfit M.D.I "Motivation Dedication Inspiration")
