#ironsadist

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#IronSadist @larrywheels ・・・ 605x10 at RPE 8 held my breath too long first few reps. By rep 7 I lost tightness couldn't stay in the groove. Still getting used to these high rep sets. That's what training is for. Proceeded to doing 5 sets of 15 on squats right after. Full vid on YouTube tonight. @black_tom_cruise @mountvernonbarbell @power_by_johnny @apemanstrong @pioneer_fit click link in bio for 6 week program Thanks to @mundosworldtraining for keeping me healthy and strong. Use code LARRY10 for 10% off @GRANITESUPPLEMENTS Use code LARRY15 15% off @ironrebel #squat #bench #deadlift #liftlikelarry #apemanstrong #ironrebel #granitesupplements #evilvillian

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Insane back #BigBack #IronSadist @stanefferding ・・・ Some people like to finish their workouts with tricep kickbacks or cable face pulls. Isn't that cute 😂 #Repost @douglaselarson (@get_repost) ・・・ Hangin with Stan Efferding in Vegas today 💪🏻💪🏻 @stanefferding @barbellshruggedpodcast @mike_bledsoe @ajroberts

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@ironsadist #IronSadist @ginahalfwolf ・・・ Apparently getting the shit slapped out of you leads to rep PRs 🤷‍♀️🤷‍♀️ 485x3 followed by some more triples at 455 👊 If you want to follow my day, head over to @uspapower, I'm all up in those snaps all day 🙆🙆 @feedmefightme @inspirednutra @bridgeford242 @uspapower

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#IronSadist badass @joesullivanpowerlifter ・・・ 835x1 with an attempted slow eccentric. Say again how the Americans don't know how to train? @ks_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching #HowMuchYaBench #STrongSleeves #Slingshot #SouthernStrengthShowcase2

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#IronSadist @tee_cummins ・・・ 655x3 Beltless Sumo #ApemanStrong #Rebirth #RelentlessMentality #JuggernautNutrition #PioneerFit #Myobreathe

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Nose bleed #IronSadist @ironsadist @peyman.maheri.wsm ・・・ Lift Raw400 ليفت لخت ٤٠٠كيلو البته به دليل نفس گيري نادرست باعث شد خطا زده بشه البته در قويترين مردان قبول هستش با لباس به اقا بابك قول دادم بالاي٤٦٠كيلو تو سطح قويترين مردان بيام ممنون از امير توكلي عزيز و استاد غضباني دلاتون حسيني التماس دعا

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@ironsadist #IronSadist @worldbreakersavage ・・・ @rustywas198 with a huge PR 675 with some in the tank. One of my hard headed clients and probably the hardest working one. Went through 10 weeks of hard work doing mostly sumo and hook grip and paid dividends today with this pull!! #RustyAF #SavageAF #GasStationReady @jailhousestrong @animalpak @deadlifttillimdead

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😳🤣😂😂 hell yeah @ironsadist #IronSadist @screamermanuel @gbpowerfed ・・・ 212.5kg benchpress for the legend that is @screamermanuel , in a stacked 105kg class! Bringing home a bronze bench medal thanks to this strong grind 👌🖒. . #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #cpu #benchpress #gym #likeforlike #training #exercise #strongman #crossfit #weightlifting #styrklyft #styrkløft #bodybuilder #instadaily #bodybuilding #potd #fitness #fitfam