@marc_diakiese pre camp preparations for his next fight in December! Working on shoulder mobility and scapula stability, with contralateral stabilization with intra abdominal pressurization. The focus tonight for Marc was to primarily identify imbalances and work on weak points in his biomechanics. Priming the body and central nervous system for the next training phase. ____________________________ For training questions email [email protected] or DM use discount code DARU10 at checkout for all @kabukistrengthlab products to get 10% OFF! #teamks #kabukistrengthcoaching #kabukistrengthteam #kabukistrength #ufc #mmastrengthandconditioningcoach #mmastrengthandconditioning #programming #periodization #strength #power #stability #performance #mobility #core #strengthcoach #americantopteam #sports #instafit #instastrength #instapower #darustrong @ks_virtualcoaching @kabukistrengthlab @mmamaniadotcom @fightcampconditioning @ufcpi @onnit (at American Top Team)
